A fortnight ago saw the open track night where our marvellous coaches, Kim and Fiona, did a fartlek session so we could all see what was in store for the season.

The real fun starts this week, with the sessions building up as the season continues. This doesn’t mean that a drop in session is out of the question, but our members who have been consistent with their track sessions have seen great improvements. The track sessions cost £2 fortnightly at Athletics track, behind Oakengates Leisure Centre.

LRC Track Sessions
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