A massive congratulations to everyone who took part in our January C25k, Saturdays graduation parkrun was the culmination of their hard work over the last 9 weeks, they were fantastic!!!!. Many of them have gone from complete non runners in
What a day!!!!! congratulation’s to everyone who took part in Sundays Wrexham Village Bakery Half Marathon. Lawley Running Club was the largest represented club at the Half Marathon with 95 (50 more than any other club!!!!!) runners donning the Lawley
Please find below, link to the minutes from the 2018 Lawley Running Club Annual General Meeting. If you have any queries regarding the minutes, can you please email firstname.lastname@example.org 2018 Minutes of Annual General Meeting
The results of the London Marathon Public Ballot due out week commencing 8th October. Do make sure that you visit the Club page for London Marathon Club entries to ensure you understand the requirements to enter the club ballot if you are unsuccessful in
Please find below the Agenda for the Annual General Meeting on 25 September 2018, 7.30pm at Dawley British Legion Social Club. AGENDA Welcome Chairman’s Report Finance Report Membership Report LRC Events Report Proposed changes to the Constitution Election of new
Lawley Running Club would like to congratulate Matthew Wright on becoming a fully qualified Coach in Running Fitness. I am sure we are all looking forward to working with Matt in the future.
Lawley Running Clubs Annual General Meeting will on Tuesday 25th September, with the venue being the Royal British Legion on Station Rd, Dawley, Telford TF4 2NW at 19:00. There will be coffee/ tea available or the bar will be open to purchase
How to Prevent Heat-Related Illnesses Heat Cramps Cause: Dehydration leads to an electrolyte imbalance Symptoms: Severe abdominal or large-muscle cramps Treatment: Restore salt balance with foods or drinks that contain sodium Prevention: Don’t run hard in the heat till acclimatized, and stay well hydrated
Congratulations to everyone who took part in the second of our 2k challenges, their was lots of improvements from the previous round. Results have been posted to Facebook page.
Congratulations to our ploggers, Plogging combines running in a group with picking up litter. The idea started in Sweden in 2016, when a group of runners who loved the outdoors started to pick up litter they found along the way.