A massive congratulations to everyone who took part in our January C25k, Saturdays graduation parkrun was the culmination of their … Continue reading >Couch 2 5k
What a day!!!!! congratulation’s to everyone who took part in Sundays Wrexham Village Bakery Half Marathon. Lawley Running Club was … Continue reading >Wrexham Half
The results of the London Marathon Public Ballot due out week commencing 8th October. Do make sure that you visit the Club … Continue reading >London Marathon
Lawley Running Club would like to congratulate Matthew Wright on becoming a fully qualified Coach in Running Fitness. I am … Continue reading >Congratulations
How to Prevent Heat-Related Illnesses Heat Cramps Cause: Dehydration leads to an electrolyte imbalance Symptoms: Severe abdominal or large-muscle cramps Treatment: Restore salt … Continue reading >running in heat
Spring is almost here! The crocus’ and snowdrops are poking through. Despite the freezing temperatures we can see a massive … Continue reading >Training has started!
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